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Healing from the inside out

ATTACHMENT-BASED PROCESSING GROUPS​​ CAN HELP YOU:

  • recognize and re-program beliefs, limiting stories, and protective emotions

  • alleviate mental-emotional suffering and improve your relationships

  • learn tools to shift your awareness into the present moment 

  • learn to create a sense of peace

  • calm your nervous system, release stuck energy, and help the body let go of old patterns

  • help others to feel seen, heard, and understood 

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THROUGH PRESENCE-BASED PLAY GROUPS, YOUR CHILD WILL:

  • develop and practice social-emotional skills

  • learn to identify and name emotions as they are experienced

  • gain skills in communication and conflict resolution

  • begin to make the connection between emotion and behavior

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About Me

I am a high sensory coach with a passion for helping people heal attachment-based wounding through individual and group coaching. My coaching focuses on childhood wounding and limiting belief patterns, patterns of emotions, developing healthy patterns of communication, and building somatic awareness to increase the mind-body connection.

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My passion also includes helping children develop emotional literacy and behavior modification through presence-based play groups. Groups are held in four-week sessions and take place throughout the country.

Get In Touch

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