If you are interested in adding additional tools to aid you on your journey, exploring the Personal Development School may be for you. Use the link below to explore the online courses available through PDS that will compliment the work we are doing together and accelerate your growth and healing.

Do you think you might have the hsp trait? Some of the characteristics and gifts of this trait can include: high empathy, self-reflective, internalizing mindset, lateral thinking. Take the quiz to see where you score and start to explore all the gifts that come with it!

Curious about attachment? Take the quiz to learn your attachment style and begin making sense of your emotions, behaviors, and relationships. There are four styles: secure, anxious preoccupied, dismissive avoidant, and fearful avoidant.