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Healing from the inside out


  • recognize and re-program core wounds, beliefs, and limiting stories from early childhood experiences

  • discover your needs 

  • learn how to set healthy boundaries

  • find healthy ways to communicate

  • alleviate mental-emotional suffering and calm your nervous system

  • break free from unhealthy relationship patterns that create chaos and uncertainty


Groups are 4-6 people and meet several times per week. You can sign up and come as often as you would like! You do not have to come as a couple.

If you are interested in individual coaching with me, sign up for a free discovery call to see if we are a good fit. Packages combine one-on-one with email coaching for additional support.

Email coaching packages are  also available.

If you are interested in donating to support my work with orphans in Ecuador, click here.

If you would like more information, please fill out the contact form.

These groups are designed to foster healthy attachment, emotional intelligence, communication, and problem-solving skills..

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About Me

I am a high sensory coach with a passion for helping people heal attachment-based wounding through individual, couples, and group coaching. My coaching focuses on childhood wounding and limiting belief patterns, patterns of emotions, developing healthy patterns of communication, and building somatic awareness to increase the mind-body connection.

My work also includes helping orphan children in Ecuador develop emotional literacy and behavior modification through presence-based play groups. 


"Erin has helped me recognize when a childhood wound has been triggered in an argument with my husband. I'm still working on recognizing the emotion, but the tools she has shared are helping me regulate my nervous system in the moment and learn how to better communicate what is happening inside me."

- Maia

Burning Candles
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